Oakville Family Therapy | Jane Newlands
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Author: Jane Newlands

19 Sep FREE Mindfulness Meditation Information Evening

THE MIND / BODY CONNECTION DATE: Wednesday September 23rd at 7:30pm LOCATION: 41 Lakeshore Road, Oakville FACILITATORS: Jane Newlands(905-464-2250) & Sandy White (905-510-4970) Mindfulness improves well-being and physical health! Come join us for an introduction to mindfulness meditation: a brief overview + Q&A By focusing on the here and now, many people who practice mindfulness find that...

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