Mindfulness Meditation 8 Week Workshop
DURATION: Tuesday Evenings 7:00 – 9:00 ( January 19th – March 8th, 2016 with a one day silent retreat) LOCATION: ...
05 January, 2016 / No comment
Blogs
The 12 Days of Celebrations
HOW TO STAY FOCUSED AND REDUCE STRESS DURING THE HOLIDAY SEASON DAY 1: START A JOURNAL Take the time so that you don’t waste your time!...
24 November, 2015 / No comment
Relationships, and the desperate need to feel heard.
“Say something, I’m giving up on you” And I… I’m feeling so small It was over my head I know nothing at all And I… will st...
19 September, 2015 / No comment
FREE Mindfulness Meditation Information Evening
THE MIND / BODY CONNECTION DATE: Wednesday September 23rd at 7:30pm LOCATION: 41 Lakeshore Road, Oakville FACILITATORS: Jane Newlands(905-464-2250...
19 September, 2015 / No comment
Good Grief! The Christmas Blues.
Christmas is a time of joy! New Years is a moment of celebration. Then why is it I feel this way? Or better still, what is it that I am feeling? Excit...
20 November, 2011 / No comment
GET IN TOUCH WITH JANE.