Oakville Family Therapy | Workshops and Courses

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Workshops and Courses

05 Jan Mindfulness Meditation 8 Week Workshop

Posted at 11:20h in Workshops and Courses by Jane Newlands 0 Comments

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DURATION: Tuesday Evenings 7:00 - 9:00 ( January 19th - March 8th, 2016 with a one day silent retreat) LOCATION: 123 Brant St. Oakville ON. ( closest intersection, Kerr St and Lakeshore ) FEE: ...

19 Sep FREE Mindfulness Meditation Information Evening

Posted at 18:18h in Therapy, Workshops and Courses by Jane Newlands 0 Comments

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THE MIND / BODY CONNECTION DATE: Wednesday September 23rd at 7:30pm LOCATION: 41 Lakeshore Road, Oakville FACILITATORS: Jane Newlands(905-464-2250) & Sandy White (905-510-4970) Mindfulness improves well-being and physical health! Come join us for an introduction to mindfulness meditation: a brief overview + Q&A By focusing on the here and now, many people who practice mindfulness find that...

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